Post-traumatic Stress Disorder (PTSD)
Whether stemming from a single life-altering event or repeated exposure to distressing circumstances, trauma can reshape the brain’s response to stress. At Axolotl Counseling and Neurofeedback, our approach focuses on helping individuals regain balance, resilience, and control through neurofeedback and evidence-based strategies.
What is Post-traumatic Stress Disorder?
PTSD is a mental health condition that can develop after experiencing or witnessing a traumatic event. While it is natural to feel distress after such experiences, most cases recover with time. However, for some, the emotional and physiological response remains heightened, leading to persistent symptoms that interfere with daily life.
PTSD is not a character flaw or sign of personal weakness. It is a neurological response to trauma, and with the right support, individuals can regain stability and emotional well-being.
Common Symptoms of PTSD
PTSD symptoms can vary from person to person but often fall into four main categories:
1. Intrusive Thoughts & Flashbacks
Recurring, distressing memories or nightmares
Feeling like the traumatic event is happening again (flashbacks)
Strong emotional or physical reactions to reminders of the trauma
2. Avoidance & Emotional Numbing
Avoiding people, places, or situations that trigger memories
Loss of interest in previously enjoyed activities
Feeling detached or emotionally numb
3. Increased Anxiety & Hypervigilance
Being easily startled or feeling constantly on edge
Trouble sleeping or concentrating
Irritability, anger, or sudden mood swings
4. Negative Changes in Mood & Thinking
Persistent feelings of guilt, shame, or hopelessness
Difficulty trusting others or feeling safe
Self-blame or distorted thoughts about the trauma
Without intervention, PTSD can impact relationships, career stability, and overall mental health, increasing the risk of depression, anxiety, and substance use disorders.
If you or a loved one is struggling with PTSD or the effects of emotional trauma, we’re here to help. Healing is possible, and with the right support, you can regain a sense of safety, stability, and emotional well-being.
Reach out today to learn more about how Axolotl Counseling & Neurofeedback can support your recovery.